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Habits that ruin your confidence

Hi I wanted to write about habits that are ruining your confidence because I think in this modern world it is getting easier and easier...

Motivation: Micro habits

Hi all Have you ever made a goal and never achieved it? Better one is have you ever had a goal and not even started it? The problem is...

Weight Reduction: Stop saying loss

Hi all How many people do you know that have gone out to lose weight only to find they put it all back on again? I see it time and time...

Influence - Law of social proof

Hi all I want to talk about the law of social proof and how it can help you. Companies use the law of social proof all the time when...

Money can't buy happiness

Hi all This is statement is something that people will look at and think 'of course money can't buy happiness' BUT when asked what...

Money: Stop falling for the fake guru's

Hi all I went on Youtube today and as I don't have Youtube unlimited I have to watch a 5 second advert. I've had a number of these type...

Happy new year: Have you set your goals?

Hi all Happy new year :) New year brings new goals for the year. What are your goals? What do you want to achieve? What do you want the...

Trouble Sleeping? Think Blue

Hi all Do you have trouble sleeping at night? Instead of looking at your phone (which will keep you even more awake) I want you to try...

Ways to self love

Hi there, Scott Fitzgerald here. I keep noticing in loads of different self help books about self love and how it is important to love...

Would you like to be confident?

Hi all Scott Fitzgerald here. I wanted to ask you a question.. Would you like to be confident? But are you sure it is confidence...

Health Anxiety - Covid 19

Are you worried about your health during this time? Do you get anxious that you will catch the virus? Do you worry other's you love will...

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