Happy New Year! Have you made any New Year resolutions? A new year, a new me... But how many times have you said that? Does it start...

Understanding Anxiety: Causes, Symptoms, and Coping Strategies Anxiety is a natural stress response, but for some, it can become...

Hello everyone It seems that inflation has finally caught up with us. After years of having only between 2 - 3% inflation that it has...

Hi everyone I wanted to talk about how to find your purpose in life. This is something a lot of people seem to struggle with because...

Hi So law of attraction, does it work or is it just more people selling snake oil. The biggest law of attraction book out there is the...

Hi all I just wanted to answer some questions regarding working online with counselling and Hypnotherapy. What do you need for online...

Hi I wanted to write about habits that are ruining your confidence because I think in this modern world it is getting easier and easier...

Hi all Have you ever made a goal and never achieved it? Better one is have you ever had a goal and not even started it? The problem is...

What would you do if you knew you couldn't fail? Maybe its to start off outrageous goals like play for England and win the world cup or...

Hi all How many people do you know that have gone out to lose weight only to find they put it all back on again? I see it time and time...

Hi all On this issue on money and mental health I wanted to talk about the rise of bitcoin and cryptocurrencies. Before I do remember...

Hi all I want to talk about the law of social proof and how it can help you. Companies use the law of social proof all the time when...

Hi all I believe in our fast paced modern world that we don't take enough time out between tasks. If you asked somebody what they did...

Hi all This is statement is something that people will look at and think 'of course money can't buy happiness' BUT when asked what...

Hi all I went on Youtube today and as I don't have Youtube unlimited I have to watch a 5 second advert. I've had a number of these type...

Hi all Happy new year :) New year brings new goals for the year. What are your goals? What do you want to achieve? What do you want the...

Hi all Do you have trouble sleeping at night? Instead of looking at your phone (which will keep you even more awake) I want you to try...

Hi All I read this book the other day (have to admit it wasn't a very good book) but it did have one interesting point in it. It was a...

Let me tell you a story about Jane. Jane was overweight, but she was okay with it, she wasn't happy with her weight but she could live...

Hi all, Scott Fitzgerald here. I was walking past a restaurant last week and looked in the window and noticed that on a table there was...