Relationship Counselling Wimborne
We are here to listen, help and offer relationship counselling in a non-judgemental and confidential environment.
In relationship counselling you can gain new perspectives about each other, the way you relate, and learn new ways of being together.
I provide relationship help from understanding the underlying causes of your difficulties to providing life coaching, behavioural exercises and advice to help address them.
Top tips that will help your relationship:
1. Re-evaluate the reasons you’re together.
Go back to the beginning, was there that initial attraction there? Was there a connection?
2.Forgive each other.
In a relationship you are a team together, therefore you need to work together. Drop the argument ammo of "You said this" and "You forgot that last year"
3.Set boundaries with each other
You need to have boundries in a relationship. Its no good saying "He is perfect but he beats me" or "she is my ideal woman but she is a drug addict". Okay these are extreme exaggerations but you get my point. Jealousy and possessiveness can also deal breakers.
4.Cut out external influences
It is good to talk about your problems to friends and family but just remember that they are always going to be biased. Also you need to look at the others relationship state before taking advice off them, it is no good taking relationship advice off a friend who can't hold down a partner for more than 2 months.
5. Spend quality time together
Life can get busy and tiresome at times but always remember no matter how busy you get to spend some quality time together. This can often get forgotten and end a relationship. Spending quality time together can be shared communication, experiences, support and empathy towards each other.
Therapy can help you remember the reasons why you got together in the first place and rebuild emotional closeness. Attention will be devoted to honest and open communication, rediscovering each other and practical problem solving.
If you would like my help with your relationship call me on 07525851033 and book a free initial consultation.