Confidence and Self Esteem

DO YOU LACK CONFIDENCE?

It’s important to remember that anyone suffering from a lack of confidence or low self-esteem was not born this way!


We are all born with confidence

Babies are born full of confidence – they cry expecting to get love and attention, they explore and they have no fear.

Lack of confidence and low self-esteem are learned behaviours that we pick up throughout of lives (mainly in the early years).


The good news is what has been learned can be unlearned.


Often when we look in the mirror, what we see is not reality, neither is it what others see.
When we have low self-esteem, this self image is often a negative and unrealistic view of ourselves.

Some people are confident in day to day life but lack confidence when it comes to certain aspects of life such as public speaking, job interviews or going on a date.

You can build your confidence and self-esteem easily


How to be more confident

Building confidence can make you successful in all aspects of your life

By using a combination of hypnotherapy and talk therapy can help you grow your confidence and self esteem. 

To find out more information and book a free initial consultation call Scott on 07525851033



 

©2019 by Oakley Hypnotherapy
All rights reserved. – Areas we cover include, but are not limited to, the following towns and villages throughout Dorset, Hampshire and Wiltshire – Merley, Wimborne, Broadstone, Corfe Mullen, Bournemouth, Boscombe, Southbourne, Poole, Parkstone, Branksome, Sandbanks, Westbourne, Ferndown , Studland, Wareham, Fordingbridge, Verwood, Ringwood, Blandford, Christchurch, Highcliffe, New Milton, Lyndhurst, Lymington, Swanage, Sturminster Newton, Shaftesbury, Dorchester, Weymouth, Bridport, , and Salisbury